Available Coaching Services
Diverse Triathlon and Wellness Services for Every Level
Flexible coaching packages designed for beginners to experienced triathletes.

Tailored Triathlon Training
Every training plan is designed with your unique fitness level, experience, and event goals in mind. I provide regular adjustments and support to ensure safe, effective progression that keeps you motivated and on track to your triathlon ambitions.

Club Coaching
CLUB COACHING
Build your routine. Find your rhythm. Make progress.
£49 per month
Your starting point for better fitness, smarter training and healthier habits. Whether you're new to triathlon, returning to exercise or simply looking for more structure, Club gives you the guidance and support to keep moving forward.
Your membership includes:
Your own online coaching space — access your training and coaching resources in one place.
TrainingPeaks workouts every month — a structured schedule of sessions to help you stay on track.
Swim, bike, run and fitness sessions — clear, easy to follow workouts designed to fit around everyday life.
Monthly online check-in — take stock of your progress, celebrate the wins and identify what needs attention.
Whole life wellbeing guidance — practical support with nutrition, recovery, sleep and habits to help you get more out of your training.
Less guesswork. More consistency. A stronger you.
Club gives you the structure to get going, the tools to build good habits and a clear direction for your next step.

Club Plus Coaching
CLUB PLUS
Train with purpose. Build momentum. Go further.
£99 per month
Ready to take things up a level? Club Plus gives you more structure, greater accountability and a clearer plan to help you make progress. Whether you're working towards your first triathlon, improving your performance or preparing for your next big challenge, you'll have more support to keep you moving forward.
Everything in Club, plus:
A more personalised training plan — training structured around your goals, experience and the time you have available.
TrainingPeaks programme updates — keep your training moving in the right direction with weekly updates and reviews to continue your performance development.
Monthly progress review — look at what's working, where you're improving and what needs to change.
More coaching feedback — get guidance on your training, session execution and staying consistent when life gets busy.
A more focused approach to nutrition and recovery — practical advice on fuelling, sleep, recovery and habits to support your training.
Goal setting and accountability — break bigger ambitions into manageable steps and keep yourself on track.
More structure. More support. More progress.
Club Plus is for those who want to move beyond simply following a plan and start making every session count.

Club Pro Coaching
CLUB PRO
Your goals. Your training. Your potential.
£149 per month
For those ready to take their training seriously and see what they're capable of. Club Pro gives you a more personal coaching experience, with training built around your goals, your lifestyle and the demands of your next challenge.
Whether you're targeting your first triathlon, chasing a new PB or preparing for long-distance racing, you'll have individual guidance to help you train with purpose and make the most of your time.
Everything in Club Plus, plus:
Your personalised training plan — built around your current fitness, experience, goals and weekly commitments.
Regular training plan adjustments — adapt your programme as your fitness develops, life gets busy or priorities change.
Weekly training review — review completed sessions, identify progress and decide where to focus next.
Direct access to your coach — ask questions and get guidance with clear, agreed response times.
Fortnightly online coaching call — discuss progress, overcome challenges and plan your next steps.
Race day preparation — get individual guidance on pacing, preparation and fuelling for your event.
Personalised accountability — regular feedback and support to help you stay consistent and keep moving towards your goals.
Club Pro is where your training becomes truly personal. You'll have a coach in your corner, helping you make informed decisions, adapt when needed and work towards the finish line you've set for yourself.

Nutrition Support
Through my partnership with IM8, I can offer access to nutritional support designed to complement their training, recovery and everyday wellbeing, along with exclusive savings on selected IM8 products. It’s about making it easier and more affordable to build healthy habits that support your performance, both in sport and in everyday life.
Or use Code Jez74 at the checkout.
Discover How Coaching Can Empower Your Journey
Learn about subscriptions, training plans, and wellness programs designed for your success.